5 Red Flags and Blind Spots in Dating a Narcissist

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People are easily charmed by a narcissist, especially codependents. Narcissists can be beguiling and charismatic. In fact, one study showed that their likable veneer was only penetrable after seven meetings. I’ve had a number of clients who claimed that the courtship with their narcissistic spouse was wonderful, and that abuse only began following the wedding. However, with greater insight, these clients admitted that there were signs that they’d overlooked.

Blind Spots when Dating a Narcissist
There are unconscious explanations why you might not spot a narcissist. Here are some reasons why you might not recognize a narcissist: more

Gaslighting 101: Signs, Symptoms, and Recovery

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Hidden abuse, gaslighting, manipulationGaslighting is a malicious and hidden form of mental and emotional abuse, designed to plant seeds of self-doubt and alter your perception of reality. Like all abuse, it based on the need for power, control, or concealment. Some people occasionally lie or use denial to avoid taking responsibility. They may forget or remember conversations and events differently than you, or they may have no recollection due to a blackout if they were drinking. These situations are sometimes called gaslighting, but the term actually refers to a deliberate pattern of manipulation calculated to make the victim trust the perpetrator and doubt his or her own perceptions or sanity, similar to brainwashing. (Read “How to Spot Manipulation.”) The

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Narcissus and Echo:  The Heartbreak of Relationships with Narcissists

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Narcissism, Narcissus & Echo, www.whatiscodependency.comThe poignant myth of Narcissus and Echo crystallizes the tragic problem of relationships with narcissists. They were tragic Greek characters in a story told by the Roman poet Ovid in Metamorphoses. Sadly, both partners are locked into a painful drama, where neither feel satisfied or sufficiently loved. Although it’s anguish for them both, the narcissist blames the cause on his or her partner, and sees him or herself as irreproachable, and too often his or her partner readily agrees. more

Narcissists are Codependent, too

narcissism, shame, and codependencyWriters often distinguish narcissists (someone with Narcissistic Personality Disorder) and codependents as opposites, but surprisingly, though their outward behavior may differ, they share many psychological traits. In fact, narcissists exhibit core codependent symptoms of shame, denial, control, dependency (unconscious), and dysfunctional communication and boundaries, all leading to intimacy problems. One study showed a significant correlation between narcissism and codependency.[i]  Although most narcissists can be classified as codependent, but the reverse isn’t true – most codependents aren’t narcissists. They don’t exhibit common traits of exploitation, entitlement, and lack of empathy. more

Sociopath or Narcissist?

sociopath charles mansonIf you’re in an abusive relationship, you may wonder if your partner is a narcissist or sociopath and whether or not the relationship will improve. If so, or if you recently ended such a relationship, it can undermine your self-esteem and ability to trust yourself and others.

The labels sociopath and psychopath have often been used interchangeably; however, sociopathy is correctly referred to “Anti-Social Personality Disorder.” (APD) Unlike mood disorders, which fluctuate, personality disorders, including APD and Narcissistic Personality Disorder (NPD), are enduring, pervasive – affecting a wide range of situations, and are difficult to treat. Signs may be evident by adolescence, but a diagnosis isn’t made until adulthood.

Diagnosis of Anti-Social Personality Disorder

To qualify for a diagnosis of APD, the patient must have had a conduct disorder by 15 years old, and show at least four of these traits: more

What is Narcissistic Abuse?

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abuse, narcissistic abuse, shame, low self-esteemNarcissists don’t really love themselves. Actually, they’re driven by shame. It’s the idealized image of themselves, which they convince themselves they embody, that they admire. But deep down, narcissists feel the gap between the façade they show the world and their shame-based self. They work hard to avoid feeling that shame. This gap is true for other codependents, as well, but a narcissist uses destructive defense mechanisms that damage relationships and cause and their loved ones’ self-esteem. (Learn the traits required to diagnose a narcissistic personality disorder, “NPD.”)

Many of the narcissist’s coping mechanisms are abusive–hence the term, “narcissistic abuse.” However, someone can be abusive, but not be a narcissist. Addicts and people with other mental illnesses, such as bi-polar disorder and anti-social personality disorder (sociopathy) and borderline personality disorders are also abusive, as are many codependents without a mental illness. Abuse is abuse, no matter what is the abuser’s diagnosis. If you’re a victim of abuse, the main challenges for you are: more

Narcissistic Relationships

Since writing Codependency for Dummies, countless people contact me about their unhappiness and difficulties in dealing with a difficult loved one, frequently a narcissistic partner or parent who is uncNarcissistic boyfriend, narcissistic menooperative, selfish, cold, and often abusive. Partners of narcissists feel torn between their love and their pain, between staying and leaving, but they can’t seem to do either. They feel ignored, uncared about, and unimportant. As the narcissist’s criticism, demands, and emotional unavailability increase, their confidence and self-esteem decrease. Despite their pleas and efforts, the narcissist appears to lack consideration for their feelings and needs. Over time, they become deeply hurt and frustrated.  When the narcissist is a parent, by the time their children reach adulthood, the emotional abandonment, control, and criticism that they experienced growing up has negatively affected their self-esteem and capacity for achieving success or sustaining loving, intimate relationships. more

Sons of Narcissistic Fathers

Sad boy, lonely boySons of narcissistic fathers are driven by lack of confidence. Raised by a self-centered, competitive, arrogant father, they feel like they can never measure up or are enough to garner their father’s approval. Their father may be absent or critical and controlling. He may belittle and shame his son’s mistakes, vulnerability, failures, or limitations, yet brag about him to his friends. He may boast about inflated versions of his achievements, while disparaging those of his son. A narcissistic father may ruthlessly bully or compete with his son in games, even when the boy is a less-capable child. Similarly, he may be jealous of his wife’s attention to the boy, compete with him, and flirt with his girlfriends or later wife.

Lack of empathy is typical of narcissists. Many narcissistic fathers are authoritarian and rigid about how things should be done, the correctness of their opinions, and getting their way, portrayed by Robert Duval in the movie The Great Santini. (Pratt & Carlino, 1979)  Franz Kakfa articulately describes a literary example of such an imposing intolerance in Letter to His Father: more